BRAZILCONNECTION is the official distributor of the renowned brand NINHO VERDE, specializing in high-quality natural encapsulated products. We offer supplements made from fruits, vegetables, greens, plants, and other natural ingredients, carefully selected to promote health and wellness. Our raw materials are 100% imported from Brazil, ensuring authenticity and excellence in every capsule. We are passionate about connecting you to the best of Brazil's natural treasures!
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BRAZILCONNECTION is the official distributor of the renowned brand NINHO VERDE, specializing in high-quality natural encapsulated products. We offer supplements made from fruits, vegetables, greens, plants, and other natural ingredients, carefully selected to promote health and wellness. Our raw materials are 100% imported from Brazil, ensuring authenticity and excellence in every capsule. We are passionate about connecting you to the best of Brazil's natural treasures!
Yam 120 Capsules 500mg
$17.90
$11.89
What is Yam in 500mg Capsules?
Yam capsules are a dietary supplement derived from the root of the Dioscorea villosa plant, commonly known as wild yam. It is often used for its natural compounds, such as diosgenin, which support hormonal balance and overall health.
Recommended Dosage in mg
The typical recommended dosage is 500-1000mg daily, or as directed by the product label. Consult a healthcare provider for personalized advice.
What is it used for?
Yam capsules are commonly used to:
- Support hormonal balance: Help manage symptoms related to hormonal fluctuations, such as during menopause or PMS.
- Promote joint health: Reduce inflammation and support mobility.
- Enhance digestion: Support healthy digestion and gut function.
- Boost energy levels: Improve vitality and reduce fatigue.
- Aid skin health: Contribute to a healthier complexion by promoting internal balance.
Benefits
- Hormonal support: Helps alleviate symptoms of menopause and PMS, such as hot flashes and mood swings.
- Anti-inflammatory properties: Reduces joint pain and stiffness.
- Digestive aid: Improves gut health and alleviates mild digestive discomfort.
- Energy boost: Enhances physical energy and reduces fatigue.
- Skin health: Promotes a radiant and balanced complexion.
How to take it?
- Take 1-2 capsules daily, preferably with meals to enhance absorption.
- Follow the product label instructions or consult a healthcare provider for the appropriate dosage.
Is there a minimum age?
- Yam capsules are generally recommended for adults, particularly those looking for hormonal support.
- Children, pregnant or breastfeeding women, or individuals with specific medical conditions should consult a healthcare provider before use.
Sources and References
This information was compiled from:
- Research on Dioscorea villosa (wild yam) and its health benefits.
- Product descriptions and guidelines from supplement manufacturers.
- Trusted health and wellness resources, including:
- Healthline
- PubMed
- National Institutes of Health - Dietary Supplements Fact Sheet
Always consult a healthcare professional to ensure this supplement is suitable for your needs and to confirm the ideal dosage.
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