BRAZILCONNECTION is the official distributor of the renowned brand NINHO VERDE, specializing in high-quality natural encapsulated products. We offer supplements made from fruits, vegetables, greens, plants, and other natural ingredients, carefully selected to promote health and wellness. Our raw materials are 100% imported from Brazil, ensuring authenticity and excellence in every capsule. We are passionate about connecting you to the best of Brazil's natural treasures!
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BRAZILCONNECTION is the official distributor of the renowned brand NINHO VERDE, specializing in high-quality natural encapsulated products. We offer supplements made from fruits, vegetables, greens, plants, and other natural ingredients, carefully selected to promote health and wellness. Our raw materials are 100% imported from Brazil, ensuring authenticity and excellence in every capsule. We are passionate about connecting you to the best of Brazil's natural treasures!
Chia Seed 60 Capsules 500mg
$14.90
$8.99
What is Chia Seed in 500mg Capsules?
Chia seed capsules are a dietary supplement derived from Salvia hispanica, a nutrient-rich plant known for its high content of omega-3 fatty acids, fiber, protein, and antioxidants. These capsules provide a convenient way to incorporate chia seeds into your daily routine.
Recommended Dosage in mg
The suggested dosage is typically 500-1000mg per day (1-2 capsules daily), depending on the product label. Consult a healthcare provider for personalized recommendations.
What is it used for?
Chia seed capsules are commonly used to:
- Support heart health: Help maintain healthy cholesterol and blood pressure levels.
- Promote digestive health: Provide fiber that supports gut function and regular bowel movements.
- Boost energy levels: Offer sustained energy due to their nutrient-dense profile.
- Aid in weight management: Help promote satiety and reduce overeating.
- Enhance skin and hair health: Provide essential nutrients for skin hydration and stronger hair.
Benefits
- Rich in omega-3s: Supports brain and cardiovascular health.
- Digestive support: High fiber content aids digestion and prevents constipation.
- Weight management: Promotes a feeling of fullness, reducing calorie intake.
- Antioxidant properties: Protects cells from oxidative damage.
- Supports bone health: High in calcium, magnesium, and phosphorus.
How to take it?
- Take 1-2 capsules daily with water, preferably with meals to maximize absorption.
- Follow the dosage instructions on the product label or consult a healthcare provider for specific guidance.
Is there a minimum age?
- Chia seed capsules are generally recommended for adults.
- Children, pregnant or breastfeeding women, or individuals with specific health conditions should consult a healthcare provider before use.
Sources and References
This information was compiled from:
- Scientific studies on chia seeds and their nutritional benefits.
- Product guidelines and supplement manufacturer recommendations.
- Reliable health and wellness websites, including:
- Healthline
- PubMed
- National Institutes of Health - Dietary Supplements Fact Sheet
Always consult a healthcare provider to ensure this supplement meets your health needs and to determine the correct dosage.
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