Sleep Plus 60 Caps 500mg

What is Sleep Plus?

Sleep Plus is a capsule-based supplement formulated with a blend of tryptophan, magnesium, vitamin B6, and melatonin. These ingredients work synergistically to promote relaxation, improve sleep quality, and enhance overall well-being.

What is it used for?

Sleep Plus is designed to:

• Improve sleep quality: Helps reduce insomnia and promotes deeper, restorative sleep.
• Relax the body and mind: Reduces stress and anxiety, helping you feel calm before bedtime.
• Regulate the circadian rhythm: Melatonin helps adjust the body’s internal clock, especially useful for jet lag or shift work.
• Support muscle recovery: Tryptophan and magnesium aid in muscle regeneration and reduce cramps.
• Promote hormonal balance: The ingredients support the production of serotonin and melatonin, which are vital for sleep and mood.

Benefits

• Deeper, uninterrupted sleep: Improves sleep duration and quality.
• Reduces insomnia symptoms: Helps you fall asleep faster and stay asleep longer.
• Enhances mood and well-being: Vitamin B6 and tryptophan boost serotonin production.
• Decreases fatigue: Restorative sleep leads to increased energy and alertness.
• Supports muscle and nerve health: Magnesium alleviates tension and muscle cramps.

How to take it?

• The typical dose is 1-2 capsules about 30 minutes to 1 hour before bedtime.
• Take with water, and avoid consuming stimulants (like coffee) close to your sleep time for better results.
• Always follow the manufacturer’s instructions or consult a doctor for personalized guidance.

Is there a minimum age?

• This supplement is recommended for adults.
• Children, teenagers, pregnant or breastfeeding women, and individuals with specific health conditions should consult a healthcare professional before use.
• Continuous or high-dose use is not recommended without medical supervision, especially due to the presence of melatonin.
   

Consult your healthcare provider to ensure Sleep Plus is right for you.